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Hi,
     Welcome and thank you for visiting The Healthy Equestrian.   
     How does what you eat effect your horse?  The same way what your horse eats effects you!  As horse owners, we make sure that our horses don't get too much sugar or starch in their diet.  All that suger can make a horse "hot."  The same happens to us.  
     Will Rogers stated:  The outside of a horse is good for the inside of a person.  I say, "the inside of a person is good for the horse."  By this, I mean that when we take better of ourselves, we take better care of our horse.  When we are both well taken care of, we have more quality time together.
     Join me on a journey to a better ride!
     As a Professional Health Coach, I will help you reach your goals-in every area of your life.
     I will help you define, set and track your goals, and help you stay motivated along the way. 
     Your health coach is a mentor, a guide, and a motivator,-giving you objective feedback, encouragement, and non-stop support.  Think of your health coach as a problem solver.
     ESE, or equine self expression, is a form of coaching that utilizes the power of the horse for emotional growth.  Equus has the ability to help us surrender our ego.  They teach us to become more honest with ourselves.  Using the horse, we are able explore deeper into ourselves and expand into our person.   When working within ESE, we don't always use a horse, and you certainly don't need to own one or know anything about them.  That is my job, to keep you safe and guide you through the exercises.     I also offer emotional intelligence coaching.  What is this?  We are emotional beings and emotions can sometimes control our lives.  Emotional coaching is teaching you about your emotions and getting them to work for you, not against you.  Learning how to use your emotions positively can make your life more productive.
Remember, the man that blows his top, looses his thinking matter. 
     These three techniques work well on their own, but when combined, there is no stopping your journey through life.

To schedule your free health history, call or e-mail today.
Cell: (512) 913-2022 
E-mail: viv2181@gmail.com